New Patients:303-732-5388
Current Patients:303-666-8820
Request An Appointment
Woman Pointing at her teeth

Dental Hygiene

Dental hygiene is essential to enjoying lifelong oral health and wellness. Dr. Tracey Hughes and the team at Boulder Valley Dental Center in Louisville, CO, are committed to providing patients with the education and knowledge they need to keep the teeth and gums healthy. Conditions such as periodontal disease and tooth decay can significantly impact one’s oral health and are completely avoidable with proper care and attention. If you are seeking a dental hygienist “near me” who can offer good oral hygiene tips and recommendations, we invite you to book a visit with Dr. Tracey Hughes.

Why is oral hygiene important?

The teeth and gums will last a lifetime with proper care. However, along the way, they may be impacted by certain conditions, including disease, decay, and trauma. When patients take a proactive approach to their oral health, they can ensure their smiles are healthy and free from common problems. Some of the essential oral hygiene habits to follow include:

  • Brushing your teeth. Your teeth are susceptible to many problems, including the development of gum disease or cavities. Tooth enamel is strong but can still become broken from trauma or vulnerable to problems without proper care. Dr. Tracey Hughes encourages patients to brush their teeth after every meal whenever possible and do so with fluoride toothpaste and a soft-bristled brush. Children under the age of 3 should use a toothpaste that is specifically made for their needs and does not include fluoride. Patients should brush their teeth, gums, and tongue for several minutes to ensure the best results!
  • Flossing your teeth. Food particles can become trapped between teeth and along the gum line. Flossing at least once a day can help in dislodging these food particles, which can trap bacteria and increase the risk of developing periodontal disease.
  • Visiting the dentist every six months for an evaluation. Seeing the dentist regularly is one way to reduce the risk of developing dental problems. Many issues, including periodontal disease and tooth decay, can be caught in the earliest stages, and be treated before they become an expensive and damaging concern for the smile. During routine evaluations and recall appointments, patients will be evaluated by our team and enjoy a thorough cleaning with our dental hygienists. If it has been a while since your last x-rays, imaging may be done as well during these visits.
  • Seeking help when problems arise. A simple toothache can become a much bigger problem for patients who do not undergo an evaluation. Dr. Tracey Hughes encourages patients to call their dentist and arrange for an appointment when problems occur so they can be diagnosed and treated as soon as possible.

Learn more about ways to care for your smile!

Dental hygiene is important for keeping the smile beautiful and healthy. If you are unsure as to how to maintain your oral health, educate yourself with the help of our team at Boulder Valley Dental Center. Call 303-732-5388 today to request a consultation with Dr. Tracey Hughes to learn about daily care and attention for the teeth and gums. The office is located in Suite 120 at 1805 Highway 42 and welcomes new patients in the area of Louisville, Colorado.

A Success Story

Natalie B. "Boulder valley dental center is amazing! The staff is very friendly and the facilities are state of the art. My last visit is easily the most comfortable visit I've ever had with a dentist. I can't recommend them enough."
Michael C. "I need to have a lot of dental work done and the ladies at Boulder Valley Dental all work extra hard to make sure their patients are comfortable. They are amazing and I am so happy to have a trustworthy dentist who actually cares. I highly recommend Dr. Hughes and the whole staff at Boulder Valley Dental."
Tyler K. "The most friendly, careful, and thoughtful experience I've ever had at a dentist."
Eric T. "Extremely nice and helpful staff. They do an amazing job of working through your care plan and provide very comprehensive service. They're not afraid to take extra time with their patients to ensure that they are comfortable with their care and treatment and that they understand the decisions being put in front of them. Would recommend them to anyone in need of dental care."
More Success Stories
A child looking away
Click Here to Read

Camryn's Story

Dr. Tracey Hughes is a highly sought-after and leading Louisville dentist. At the Boulder Valley Dental Center, Dr. Hughes welcomes her patients as ‘guests.’ She is constantly committed to advancing her skills and knowledge through continuing education initiatives. Having received her B.Sc. in Chemistry and Biology from Buena Vista University in Iowa, she proceeded to obtain her Doctorate of Dental Surgery in 1998 from the University Of Iowa College Of Dentistry. Over the years Dr. Hughes has committed several hours of learning to refine her knowledge and to ensure that she provides her patients with modern dental services. She is only one of less than 1,000 dentists who have earned a Fellowship in Advanced Physiologic Based Dentistry at the prestigious Las Vegas Institute for Advanced Dental Technologies (LVI Global). Whether it is general dentistry or cosmetic dentistry or even sleep apnea, reach out to Dr. Hughes today!